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February 7, 2018

September 28, 2017

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April 24, 2018

I know what your thinking... but please cast your hummus chocolate cake preconceptions aside and give these a go. They are fluffy, but dense, moorish and sweet, loads of flavour with the benefit of being a protein superfood. You are going to love them for breakfast morning tea, after tea with a tea just give them a go!

Dairy free and super easy, I...

February 7, 2018

Little pieces of nutty, carob, chewy, crunchy goodness. I had to get a bit creative to come up with textures that mirror traditional rocky road, and although these might not be an exact replacement for rocky road... it hits the spot and it’s a guilt free healthy snack. You can sub or add in different nuts and dried fruit, if you like. 

2 cups of dates 

1...

September 28, 2017

Base
1 1/2 cups almonds
1/2 cup shredded coconut
4 tbsp brown rice syrup or maple syrup
2 tablespoons of coconut oil 

 the peanut butter caramel
1 cup of dates
1/2 cup peanut butter
 3 tbsp almond milk
2 tbsp brown rice syrup


For assembly
1/4 cup peanuts

Raw Chocolate
1/3 cup / 90ml coconut oil
1/2 cup / 60g raw cacao powder
1/3 cup honey or maple syrup

 

For the base...

May 16, 2017

I love a good lemon dessert, who doesn't! I have a few friends with allergies from, gluten to eggs. I wanted to create a lemon tart that was, sugar, dairy, egg and gluten free. I researched a few different recipes and have tested this out a few times and it's a winner. This dessert will actually do your body some good with the anti-inflammatory propert...

April 17, 2017

If you love ginger crunch but you are dairy or gluten or sugar free, then you are going to love this recipe... Raw Ginger Crunch

March 26, 2017

These Ferrero Roche Brownies are a treat. They melt in your mouth with rich dark chocolatey goodnes. You will want this recipe in your raw foods collection. Dairy free, Gluten free and the avocado icing sounds weird but its the best thing since sliced bread... 

It keeps for a few weeks in your fridge and doesn't take anytime at  all to whip up.

INGREDIEN...

March 25, 2017

I was recently asked to curate a cupcake recipe for the Orangutan Project by my friends at blask design. Well there is nothing I love more than matching things to food. I was delighted to take part, specially for a good cause. 

I wanted to create a cupcake with a difference just like the difference Orangutan Project makes. Your average cupcake has...

March 14, 2017

This cake was born from a bag of nearly dead apples and the desire for cake. It was literally a throw together non exciting event that created a really yummy and healthy cake. I posted a pic on Instagram and got requests for the recipe. It's dense, moist, wholesome, with a hint of caramel apples. It keeps really well in the fridge...if it lasts that lo...

February 12, 2017

Just like a cheesecake only healthy. I love that you can create a dairy free raw cheesecake and it doesn't compromise on flavour, taste or texture. This really is a delight to eat and will satisfy every cheesecake craving you have ever had. It is so rich you need to cut small slices. After all you can go back for guilty free seconds.

Serves: 10

Prep Time...

February 12, 2017

This recipe was inspired by a friend who took me to a cafe and asked me if I could recreate the popular FNG Bars that seem to be a staple at cafes at the moment. I always love a challenge and so jumped into the kitchen to have a play. The result a delish moorish, fruit bar, packed with goodness. The texture is moist and dense. The flavour is like a fru...

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